Grilled Chicken & Vegetable Kabobs
PREP TIME: 15m | COOK TIME: 15m | CALORIES: 176 | INGREDIENTS: 8
Give Grilled Chicken and Vegetable Kabobs the Grill Mates® Montreal Chicken Seasoning treatment tonight. The bold taste of our signature blend of McCormick® garlic and herbs help to amp up flavor at the grill in a big way.
1/3 cup olive oil
3 tablespoons white vinegar
2 tablespoons McCormick® Grill Mates® Montreal Chicken Seasoning
1 pound boneless skinless chicken breast halves, cut into 1 1/2-inch cubes
1 ear corn, cut crosswise into 1-inch pieces
1 medium red onion, cut into 1-inch chunks
1 small red bell pepper, cut into 1-inch chunks
1 small zucchini, cut into 1/4-inch slices
Mix oil, vinegar and Seasoning in small bowl. Place chicken in large resealable plastic bag or glass dish. Add marinade; turn to coat well.
Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade. Alternately thread chicken and vegetables onto skewers. Lightly sprinkle chicken and vegetables with additional Seasoning, if desired.
Grill kabobs over medium heat 10 to 15 minutes or until chicken is cooked through and vegetables are tender, turning frequently.
- Calories 176
- Total Fat 8g
- Cholesterol 42mg
- Sodium 167mg
- Carbohydrates 9g
- Fiber 2g
- Protein 17g